“I vow to never give up on myself because I am worth it. I have to remind myself to be patient since the pain is temporary. Every day I rise stronger and I am greater today for yesterday. This is my discipline this is Athleta Fitness Studio.”
If you enjoy one-on-one fitness training with a personal trainer, then our private training studio is the program for you. Our private personal training sessions are effective by incorporating the most up-to-date exercise methods. Whether you are looking to feel better, add muscle, improve your health, lose weight or sport specific, our one-on-one training program offers the tools necessary to reach and exceed all of your fitness goals. These sessions are scheduled for the times you choose, either morning, evenings, weekdays or weekends. In order to assist you with the best personal training program, please come in for an assessment or book online an appointment with one of our trainers.
Would you like to share your training sessions with your friend, spouse, partner, co-worker or other AFS clients? Working out with a partner is a popular new twist on personal training that offers fantastic results pushing you to train harder while creating accountability and camaraderie with your buddy. Under the direction and coaching of one personal trainer we will customize a program to get you both in shape in no time. You and your buddy will share the 60 minute personalized training at a fraction of the cost. It’s a win/win situation….. So come on in and join us!
Youth Personal Training at Athleta Fitness Studio provides kids and teens (Ages 7-17), a program with a personal trainer designed to improve overall health, coordination and balance, in a positive, non-intimidating, fun, and safe clean environment.
In addition we offer sport-specific training for young athletes desiring to gain speed, strength, agility, to give them the competitive edge they need in their sport. We offer 30 and 60 minute sessions and your first session is FREE, book an appointment today.
Get ready to look fabulous on your wedding day, at Athleta Fitness Studio we are committed to ensuring you look and feel great on this once-in-a-lifetime special occasion. We want you to look fantastic on the biggest day of your life; our experienced personal trainer will customize an exercise program to maximize fat-burning and muscle-toning to transform your body in just 12 weeks. Our program is designed to get you results, using effective training techniques like conditioning circuits, weight training, cardio and body-weight resistance training. To learn more about our wedding personal training services or to set up an appointment contact us today!
FITNESS PHOTO SHOOT
In a comfortable and professional atmosphere our experienced photographer will get the images and portraits you desire. Our photographer offers a variety of options tailored to your budget. To schedule a Free, no obligation consultation or to obtain more information please contact us.