You will receive a questionnaire to download, please complete document in full and email to: info@AthletaFitnessStudio.com
Once we receive your information we will send you the 3 Day Customized Meal Plan within 2 business days.
Your customized meal plan will include macros and calories designed specifically to your activity level, current weight/body fat, and weight loss and/or fitness goals ( ex: add muscle, lose body fat, maintain current weight, prep for a competition or photo-shoot etc), It is designed with foods you already enjoy eating, and will help you create a lifestyle where you learn how to eat flexibly and sustain your weight loss.
3 Day Customized Meal Plan
- Document Download : Questionnaire to Complete in Full
- 2 business days : As soon as we receive your completed questionnaire you will receive PDF File of Customized Meal Plan to email provided
- No refunds or returns: (You can email us for any questions/concerns or minor changes within 15 days of receiving meal plan)
- Important: meal plan DOES NOT come with recipes