This meal plan provides 1500 calories through a variety of fruits, vegetables, whole grains, nuts and soy products. The plan is balanced with approximately 14% of the calories from protein, 32% from fat and 55% from carbohydrate. When trying to lose weight, creating a calorie deficit either by eating less or increasing physical activity is necessary. Many people choose to follow a 1,500-calorie diet plan to jumpstart weight loss and control their food intake.

7 Day Vegan Meal Plan (1,500 Calories)

$50.00Price
    • Included in your plan are recipes for the meals listed, which can also be used as a shopping list. 
    • Easy to follow Recipes.
    • Once payment is completed, you will receive a link to download the meal plan in a PDF File. 
    • No Returns or Refunds once document has been sent to buyer.

PERSONAL TRAINING - GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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